Counseling for those who are struggling to manage life's challenges

Although your struggles may seem insurmountable, together we can develop goals and a treatment plan uniquely suited for you so that you can start enjoying life again.
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Offers Telehealth
Appointments
Accepts
Online Payments

About

I help turn challenges into growth

I obtained my MS degree in Clinical Mental Health Counseling from Johns Hopkins University. In 2018, I relocated from Maryland to the Tampa Bay area where I have worked in residential treatment, outpatient therapy, neuropsychology and now in private practice. I specialize in the treatment of anxiety, depression and relationship issues. From experience, I understand how mental health issues can seem complicated. This is because so many factors can contribute to mental health issues. That is why I take a creative approach in my treatment plans using evidence-based techniques uniquely suited just for you. I also use self-reporting psychological testing to assist with diagnosis and charting progress. Most importantly, we will work together to help you achieve your goals and the life that you envision. “Just because no one else can identify heal or do your inner work for you, doesn’t mean you can, should or need to do it alone” - Lisa Olivera.
Cynthia Silver, Owner and Counselor for Aster Mental Health Counseling, LLC
MS, LMHC

Services

  • Anxiety
  • Depression
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Culturally Sensitive
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Acceptance and Commitment (ACT)
  • Compassion Focused

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Oxford
  • Oscar
  • Out of Network

Fees

  • Fee Description: $100

Location

3980 Tampa Road Suite 205

A street map for office location at Oldsmar, FL 34677-3223

Oldsmar, FL 34677-3223

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